Kabale University Library Catalogue

Think Eat Move Thrive : (Record no. 3527)

MARC details
000 -LEADER
fixed length control field 02674nam a22003977a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210519121532.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140409s2014 nyu b 000 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781582704920
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency KABLIB
Description conventions KABLIB
Modifying agency KABLIB
042 ## - AUTHENTICATION CODE
Authentication code pcc
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.2
Edition number 23
Item number ROU
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Rouse, James,
Dates associated with a name 1963-
9 (RLIN) 9324
245 10 - TITLE STATEMENT
Title Think Eat Move Thrive :
Remainder of title the practice for an awesome life /
Statement of responsibility, etc. Dr. James Rouse and Dr. Debra Rouse.
250 ## - EDITION STATEMENT
Edition statement First Atria Books/Beyond Words hardcover edition.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. Atria Books ;
Date of publication, distribution, etc. c2014.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York :
Name of producer, publisher, distributor, manufacturer Atria Books ;
Place of production, publication, distribution, manufacture Hillsboro, Oregon :
Name of producer, publisher, distributor, manufacturer Beyond Words,
Date of production, publication, distribution, manufacture, or copyright notice 2014.
300 ## - PHYSICAL DESCRIPTION
Extent xxx, 305 p. ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes : Appendix
500 ## - GENERAL NOTE
General note Includes : Notes
500 ## - GENERAL NOTE
General note Includes : Glossary
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 285-295).
520 ## - SUMMARY, ETC.
Summary, etc. "Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better immediately and find lifelong wellness. Based on science-supported medicine and healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based movement. Flexible enough to be personalized for any lifestyle, this program will become as easy and natural as breathing. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals. Complete with practices, recipes, and exercises, Think Eat Move Thrive is a proven, life-changing program for optimum wellness and longevity. The time for lasting change is now, and Think Eat Move Thrive is your prescription to reclaim the life you've always wanted"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Health
Form subdivision Popular works.
9 (RLIN) 9325
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Nutrition
Form subdivision Popular works.
9 (RLIN) 9326
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness
Form subdivision Popular works.
9 (RLIN) 9327
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-care, Health
Form subdivision Popular works.
9 (RLIN) 9328
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element HEALTH & FITNESS / Healthy Living.
Source of heading or term bisacsh
9 (RLIN) 9329
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element HEALTH & FITNESS / Diets.
Source of heading or term bisacsh
9 (RLIN) 9330
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element SELF-HELP / Motivational & Inspirational.
Source of heading or term bisacsh
9 (RLIN) 9331
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Rouse, Debra.
9 (RLIN) 9332
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book

No items available.


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